Weigh In record (no journal entry) for 16 October 2019
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56.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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603 kcal
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Fat: 1.97g | Prot: 3.01g | Carbs: 159.90g.
Breakfast: Яблоко. Lunch: Красное Яблоко. Dinner: Красное Яблоко. more...
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Losing 2.8 kg a Week
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