Weigh In record (no journal entry) for 16 October 2019
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72.1 kg
Lost so far: 8.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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83 kcal
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Fat: 3.22g | Prot: 2.90g | Carbs: 10.92g.
Breakfast: Конти Конфета Живинка, Домик в деревне Молоко 3,2%. more...
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Losing 0.4 kg a Week
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