Weigh In record (no journal entry) for 16 October 2019
|
70.5 kg
Lost so far: 16.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2019:
|
114 kcal
|
Fat: 6.40g | Prot: 5.60g | Carbs: 8.70g.
Lunch: Макдоналдс Капучино (0,3 L). more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Booch and Rich's Weight History
|