Weigh In record (no journal entry) for 16 October 2019
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61.2 kg
Lost so far: 13.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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795 kcal
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Fat: 29.97g | Prot: 29.79g | Carbs: 103.07g.
Breakfast: Чай с Молоком и Сахаром, Пряники, Гамбургер (Одна Котлета). Lunch: Кофе с Молоком и Сахаром, Ханум. Snacks/Other: Яблоко Зеленое, Food Master Кефир 2,5%. more...
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Losing 0.4 kg a Week
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laura_2507's Weight History
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