jungkilkim's Journal, 16 Oct 19

아침수영 30분
103.8 kg Lost so far: 0 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2019:
440 kcal Fat: 12.00g | Prot: 54.00g | Carbs: 30.00g.   Breakfast: bcaa, 신타, 글루타민. more...
Losing 0.1 kg a Week



     
 

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jungkilkim's Weight History


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