Weigh In record (no journal entry) for 15 October 2019
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63.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1107 kcal
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Fat: 32.55g | Prot: 182.60g | Carbs: 20.46g.
Dinner: Aia Tagliata di Petto di Pollo, Olio Extra Vergine di Oliva, Vitawell Petto di Pollo al Forno. Snacks/Other: Simmenthal Simmenthal, Vitawell Petto di Pollo al Forno. more...
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Gaining 0.3 kg a Week
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Aledda Stefano's Weight History
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