Weigh In record (no journal entry) for 15 October 2019
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121.6 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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940 kcal
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Fat: 40.00g | Prot: 30.00g | Carbs: 116.00g.
Breakfast: Greenway Organic Oats & Flax Oatmeal. Lunch: Wawa Hash Brown, Wawa Sizzli Sausage, Egg & Cheese Bagel. more...
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Losing 0.2 kg a Week
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carnemt22's Weight History
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