Weigh In record (no journal entry) for 15 October 2019
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71.5 kg
Lost so far: 11 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1687 kcal
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Fat: 96.90g | Prot: 124.82g | Carbs: 85.78g.
Breakfast: Salame Duro ou Seco, Abacate. Lunch: Rúcula, Repolho, Carrefour Pepino em Conserva , Carne de Panela. Dinner: Peg Pig Torresmo Pururuca . Snacks/Other: Cupcake de Chocolate, Forno de Minas Pão de Queijo Tradicional, Ana Maria Bolo de Cenoura com Chocolate , Vitapower Pasta de Amendoim Brownie Cream. more...
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Losing 18.2 kg a Week
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ale.bundchen's Weight History
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