Weigh In record (no journal entry) for 15 October 2019
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51.7 kg
Lost so far: 5.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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765 kcal
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Fat: 55.34g | Prot: 34.49g | Carbs: 41.76g.
Breakfast: Whipped Heavy Cream (Unsweetened), Cream (Half & Half). Lunch: Publix Red Bell Pepper, Tillamook Colby Jack Cheese, Cucumber (with Peel) , Quaker Yellow Corn Meal, Thai Kitchen Peanut Satay Sauce, Cooked Mushrooms (from Fresh), Tempeh (Cooked) , Tempeh . more...
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Losing 0.4 kg a Week
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bourbonblonde's Weight History
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