Weigh In record (no journal entry) for 15 October 2019
|
84.7 kg
Lost so far: 22.8 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2019:
|
911 kcal
|
Fat: 44.54g | Prot: 45.22g | Carbs: 87.39g.
Breakfast: FARШ Чизбургер, Куриный Суп Лапша. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jmakhorina's Weight History
|