Weigh In record (no journal entry) for 15 October 2019
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70 kg
Lost so far: 15.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1797 kcal
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Fat: 125.42g | Prot: 110.48g | Carbs: 57.85g.
Breakfast: Краб, Барселонетта Омлет Барселонетта. Lunch: Говядина Отварная, Салат Овощной с Маслом. Dinner: Голубцы. more...
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Losing 2.8 kg a Week
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kristinagerasimenko's Weight History
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