susanica's Journal, 23 Aug 10

Weigh In record (no journal entry) for 23 August 2010
93.3 kg Lost so far: 4.9 kg.    Still to go: 25.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2010:
1292 kcal Fat: 36.69g | Prot: 94.03g | Carbs: 166.24g.   Breakfast: chobani yogurt raspberry, coffee, hazelnut coffeemate coffee creamer. Lunch: Baby-Cut Carrots, nectarine, Deli Fresh Black Forest Shaved Ham, flatout, olive oil mayonnaise. Dinner: melon, balsamic vinaigrette, Grilled Chicken Breast Strips, simply naked, romaine, tomato, onion, cucumber. Snacks/Other: private selection, slow melt, cherries. more...
Losing 1.1 kg a Week

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susanica's Weight History


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