Weigh In record (no journal entry) for 15 October 2019
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93.1 kg
Lost so far: 9.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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747 kcal
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Fat: 55.66g | Prot: 51.45g | Carbs: 7.93g.
Breakfast: Domatesler, Eker Kaşar , Yumurta. more...
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Losing 0.9 kg a Week
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Razor138's Weight History
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