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72
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72 kg
Lost so far: 15 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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476 kcal
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Fat: 15.10g | Prot: 11.47g | Carbs: 72.66g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Pekmez, Muz, Vince Bitter Çikolata, Amigo Yer Fıstığı Ezmesi. Lunch: Şölen Ranchos Mevsim Yeşillikleri. more...
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Gaining 0.2 kg a Week
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sedakr42's Weight History
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