Weigh In record (no journal entry) for 15 October 2019
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102.9 kg
Lost so far: 23.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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329 kcal
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Fat: 22.95g | Prot: 19.82g | Carbs: 10.07g.
Breakfast: Кофе с Молоком и Сахаром, Яичница. more...
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Losing 0.2 kg a Week
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skseniaksu's Weight History
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