Weigh In record (no journal entry) for 15 October 2019
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57.2 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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2263 kcal
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Fat: 82.82g | Prot: 52.39g | Carbs: 319.07g.
Breakfast: Кофе, Кофе. Lunch: Жареная Картошка, Пиканта Аджика Домашняя, Белый Хлеб, Роллтон Вермишель Быстрого Приготовления. Dinner: Виноград, Сосиски. Snacks/Other: Milka Горячий Шоколад, Мааг Слива Сушёная без Косточки Отборная. more...
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Losing 3.5 kg a Week
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Ангелина Атоян's Weight History
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