Weigh In record (no journal entry) for 15 October 2019
|
76.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2019:
|
937 kcal
|
Fat: 31.24g | Prot: 77.73g | Carbs: 91.12g.
Lunch: Fleury Michon Blanc de Poulet (40g). Dinner: Ratatouille, Carrefour Rumsteak, Pain de Mie, Jaune d'Oeuf Cuit, Oeuf (Entier). Snacks/Other: Mangues, Clémentines, Haribo Langue Acide. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kislali2's Weight History
|