Weigh In record (no journal entry) for 15 October 2019
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93.5 kg
Lost so far: 9 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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300 kcal
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Fat: 22.31g | Prot: 22.05g | Carbs: 1.96g.
Dinner: Жареная или Запеченная Курица (Кожа не Съедена), Ламбер Сыр Ламбер 50%, Яичница. more...
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Gaining 1.1 kg a Week
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rusmalina's Weight History
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