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Юлиана30
Journal
15 Oct 19
Юлиана30's Journal, 15 Oct 19
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Weigh In record (no journal entry) for 15 October 2019
90.7 kg
Lost so far:
1.3 kg
.
Still to go:
15.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 October 2019:
900 kcal
Fat: 52.83g | Prot: 37.54g | Carbs: 66.97g.
Breakfast:
Сливочное Масло, Гиагинский Молзавод Сыр Адыгейский, Белый Хлеб, Таврия Сосиски Молочные , Яичница (с Целым Яйцом).
Lunch:
Акульчев Венские Вафли.
more...
518 kcal
Exercise:
Elliptical - 35 minutes, Samsung Health - 23 hours and 25 minutes.
more...
Losing 3.5 kg a Week
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Юлиана30's Weight History
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