Weigh In record (no journal entry) for 15 October 2019
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103.3 kg
Lost so far: 9.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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584 kcal
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Fat: 31.49g | Prot: 30.25g | Carbs: 45.86g.
Breakfast: Кафетериус Сендвич с Ветчиной и Сыром, Макдоналдс Сахар, Кофе Латте, Сырники. more...
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Losing 0.0 kg a Week
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konovalova_1996's Weight History
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