Weigh In record (no journal entry) for 15 October 2019
|
77.4 kg
Lost so far: 15.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2019:
|
1658 kcal
|
Fat: 67.72g | Prot: 73.42g | Carbs: 190.77g.
Breakfast: Хлеб, Рубиком Колбаса Питерская, Джюгас Сыр Твёрдый Джюгас . Lunch: Зеленый Чай, Печеночные Котлеты. Dinner: Пельмени. Snacks/Other: Яблоко, Хурма. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_irina25_'s Weight History
|