Weigh In record (no journal entry) for 15 October 2019
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64.7 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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897 kcal
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Fat: 11.51g | Prot: 92.45g | Carbs: 106.71g.
Breakfast: Избенка Козье Молоко, Своя Линия Овсянка, Красное Яблоко, Рост Творог 0% Богодухов . Lunch: Помидоры, Куриные Котлеты на Пару. Dinner: Груша, Магнит Банан, Рост Творог 0% Богодухов , Красное Яблоко. more...
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Losing 8.4 kg a Week
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oksanaskd's Weight History
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