Weigh In record (no journal entry) for 15 October 2019
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53.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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237 kcal
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Fat: 11.53g | Prot: 13.32g | Carbs: 17.97g.
Breakfast: Protein Rex Печенье Кокос , ВкусВилл Хлебцы Воздушные с Зеленью, Избенка Сырники Творожные 5%, Жареное Яйцо. more...
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Gaining 1.1 kg a Week
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zoopzann's Weight History
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