Weigh In record (no journal entry) for 15 October 2019
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66.7 kg
Lost so far: 17.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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524 kcal
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Fat: 12.62g | Prot: 46.41g | Carbs: 55.78g.
Lunch: Огурец (с Кожурой), Помидоры, Вареное Яйцо, Рубленые котлеты, Рис Вареный. Dinner: Помидоры, Огурец (с Кожурой), Рубленые котлеты, Гречка Отварная. more...
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Losing 0.4 kg a Week
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natalamatova's Weight History
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