Weigh In record (no journal entry) for 14 October 2019
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123.2 kg
Lost so far: 0 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1684 kcal
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Fat: 89.47g | Prot: 34.28g | Carbs: 180.73g.
Breakfast: Trader Joe's These Peanuts Go on A Date Bar. Lunch: Jimmy John's #6 Vegetarian. Dinner: Tortilla Corn Chips, Trader Joe's Jalapeño Sauce , Old El Paso Medium Taco Sauce, Lettuce, Nasoya Firm Tofu. Snacks/Other: Apple Cider, Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Tootsie Roll Tootsie Roll (Midgees), Dole Mandarin Oranges in 100% Fruit Juice. more...
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3151 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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jenamazz's Weight History
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