空腹,没拉粑粑
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80.2 kg
Lost so far: 14.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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480 kcal
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Fat: 15.92g | Prot: 38.10g | Carbs: 54.22g.
Breakfast: 無糖豆漿, 煮鸡蛋, 煮熟的鸡蛋白. Lunch: 煮熟的西兰花(新鲜), 煮玉米. more...
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Gaining 0.7 kg a Week
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