Weigh In record (no journal entry) for 15 October 2019
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73 kg
Lost so far: 12.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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1629 kcal
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Fat: 78.20g | Prot: 57.29g | Carbs: 169.91g.
Breakfast: Ого Мюсли Запечённые с Тропическими Фруктами. Lunch: Салат Овощной с Маслом, Плов с Говядиной. Dinner: Салат Овощной с Маслом. Snacks/Other: Молочный Дождик Бифацил, Калина Малина Смузи Яблоко Груша. more...
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Gaining 6.3 kg a Week
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martinova280612's Weight History
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