_sherly.ly's Journal, 15 Oct 19

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66 kg Lost so far: 30 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2019:

174 kcal

Fat: 0.59g | Prot: 25.94g | Carbs: 15.41g. Breakfast: Putih Telur Matang. Lunch: Putih Telur Matang. Dinner: Putih Telur Matang. Snacks/Other: Pepaya. more...

243 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Gaining 1.6 kg a Week

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_sherly.ly's Journal, 15 Oct 19

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_sherly.ly's Weight History