eclipse.88's Journal, 14 Oct 19

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Weigh In record (no journal entry) for 14 October 2019

63.7 kg Lost so far: 0 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2019:

800 kcal

Fat: 31.60g | Prot: 65.80g | Carbs: 61.68g. Breakfast: MD Fette Biscottate Integrali, Milbona Skyr Fragola. Lunch: Fagiolini Bolliti, Arrosto d'agnello. Dinner: Cuore di Bovino, Fagiolini Bolliti. Snacks/Other: Centrifuga, Alesto Mandorle Californiane. more...

1900 kcal

Exercise: Power Walking - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 1.8 kg a Week

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eclipse.88's Journal, 14 Oct 19

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