Weigh In record (no journal entry) for 14 October 2019
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110 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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759 kcal
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Fat: 23.35g | Prot: 20.11g | Carbs: 120.72g.
Breakfast: Patê de Atum, Sadia Presunto Cozido Magro, Plus Vita Pão de Forma Original, Coca-Cola Coca-Cola, Danone Iogurte de Morango. Lunch: Herbalife Sopa de Frango com Legumes, Herbalife Chá NRG, Herbalife Chá NRG. Snacks/Other: Cookies com Pepitas de Chocolate (Macio). more...
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Losing 2.0 kg a Week
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moreninhas2's Weight History
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