Weigh In record (no journal entry) for 14 October 2019
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51.4 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 October 2019:
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1004 kcal
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Fat: 11.46g | Prot: 67.74g | Carbs: 166.61g.
Breakfast: Яблоко, Хлеб, Ананасовый Сок, Каша Пшенная на Воде. Lunch: Брест-Литовск Сыр Классический 45%, Ne Moloko Молоко Овсяное 0,5%. Dinner: Огурец (с Кожурой), Мёд, Савушкин Творог 1%, Яблоко. more...
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