Weigh In record (no journal entry) for 14 October 2019
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92.7 kg
Lost so far: 10 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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345 kcal
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Fat: 11.79g | Prot: 10.39g | Carbs: 52.52g.
Breakfast: Caponata, Aymoré Biscoito Cream Cracker , Gatorade Limão, Banana Prata, Melitta Café Tradicional Solúvel, Leite (Leite Integral), Açúcar. more...
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Gaining 0.1 kg a Week
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andreigolemsky's Weight History
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