Weigh In record (no journal entry) for 14 October 2019
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127 kg
Lost so far: 10.9 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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582 kcal
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Fat: 29.43g | Prot: 53.09g | Carbs: 22.73g.
Lunch: Alface, Ovo Mal Cozido, Ovo Mal Cozido, Carne de Vaca Moída (90% Magro / 10% Gordo), Carne de Vaca Moída (90% Magro / 10% Gordo), Batata Doce. more...
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Losing 0.9 kg a Week
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janainabraz's Weight History
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