Weigh In record (no journal entry) for 14 October 2019
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95.7 kg
Lost so far: 32.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1291 kcal
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Fat: 85.48g | Prot: 51.77g | Carbs: 89.48g.
Breakfast: La Villita Queso Amarillo, Café, Tortillas de Maíz, Huevo Revuelto. Lunch: Quesillo, Tortillas de Maíz, Frijoles Negros. Dinner: Epura Agua, Aguacate, Pepino (con Cáscara), Lechuga. more...
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Losing 0.2 kg a Week
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RamosJARG's Weight History
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