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No comment
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75.3 kg
Lost so far: 2.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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642 kcal
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Fat: 15.72g | Prot: 75.56g | Carbs: 47.71g.
Breakfast: Apple, Dry Curd Cottage Cheese. Dinner: Lettuce Salad with Assorted Vegetables, Cooked Vegetables, Roasted Broiled or Baked Chicken Breast, Date. more...
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Gaining 0.2 kg a Week
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ulzhan86's Weight History
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