Weigh In record (no journal entry) for 14 October 2019
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75.6 kg
Lost so far: 2.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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29 kcal
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Fat: 0.16g | Prot: 0.72g | Carbs: 6.97g.
Breakfast: Melão Amarelo. more...
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Gaining 0.2 kg a Week
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