Weigh In record (no journal entry) for 14 October 2019
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49 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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792 kcal
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Fat: 42.98g | Prot: 51.36g | Carbs: 47.49g.
Breakfast: Bombbar Протеиновое Печенье Кокос, Almette Творожный Сыр Сливочный, Хлебец, Вареное Яйцо. Lunch: Самбери Стрелки Чеснока с Мясом, Увелка Гречка Вареная. Dinner: Prisma Печень Тушеная с Овощами. Snacks/Other: Bombbar Батончик Мюсли Арахис. more...
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Losing 1.0 kg a Week
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Ellochka2008's Weight History
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