Weigh In record (no journal entry) for 14 October 2019
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57.7 kg
Lost so far: 14.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1389 kcal
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Fat: 52.26g | Prot: 48.51g | Carbs: 180.29g.
Breakfast: Бисквит. Lunch: Омлет или Яичница с Колбасой. Dinner: Агробизнес Хлеб Тостерный, Котлета Свиная, Бисквит. Snacks/Other: Roshen Ромашка. more...
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Losing 0.7 kg a Week
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asa.ostapenko2005's Weight History
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