Weigh In record (no journal entry) for 14 October 2019
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88.7 kg
Lost so far: 0.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1680 kcal
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Fat: 76.81g | Prot: 99.56g | Carbs: 152.57g.
Breakfast: Овсяная Каша на Молоке. Lunch: Куриные Голени с Кожей, Картофельное Пюре. Dinner: Свинина Тушеная, Гречка Вареная. Snacks/Other: Яблочное Варенье, Простоквашино Творог 5%, Милка Молочный Шоколад с Фундуком и Изюмом. more...
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Gaining 1.4 kg a Week
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Snowqueen_'s Weight History
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