Weigh In record (no journal entry) for 14 October 2019
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70.6 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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582 kcal
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Fat: 3.60g | Prot: 8.70g | Carbs: 144.20g.
Breakfast: Мандарины, Nesquik Какао. more...
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Gaining 0.5 kg a Week
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marka.av's Weight History
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