Weigh In record (no journal entry) for 14 October 2019
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55.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1094 kcal
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Fat: 31.56g | Prot: 56.92g | Carbs: 131.47g.
Breakfast: Milbona Maustamaton Jogurtti 1,5%, Vaasan Ruispalat, Sacla Pesto Alla Rucola, Sevan Hummus Original, Munankeltuainen, Kananmunan Valkuainen, Alpro Soya Original, AXA Hazelnut & Cashew Simply Great Granola, Fazer Alku Kauramuro Kuningatar, Foodin Chia-Siemen, Auringonkukansiemenet (ilman Kuoria), Fazer Alku Maistuvampi Kaurapuuro, Foodin Heraproteiini Natural, Marja-Aronia, Mustaherukka, Vadelmat, Pakkasmarja Mustikka, Chiquita Banaani, Omenat. Lunch: Sacla Basilikapesto Tofulla, Fazer Alku Kauramuro Kuningatar, AXA Hazelnut & Cashew Simply Great Granola, Omenat, Chiquita Banaani, Milbona Maustamaton Jogurtti 1,5%, Mustaherukka, Pakkasmarja Mustikka, Vadelmat, Borges Extra Virgin Oliiviöljy, Kesäkurpitsa, Pirkka Suomalainen Pesty Porkkana, Soya Jalotofu Marinoitu, GoGreen Vihreät Linssit. more...
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Losing 3.5 kg a Week
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°*TwinkleStar*°'s Weight History
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