Weigh In record (no journal entry) for 14 October 2019
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94.4 kg
Lost so far: 0 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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241 kcal
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Fat: 10.44g | Prot: 27.60g | Carbs: 8.70g.
Breakfast: Hartgekochtes Ei, Purland Rinderbeinscheibe, Kaffee mit Milch und Zucker. more...
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Gaining 0.1 kg a Week
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