Weigh In record (no journal entry) for 14 October 2019
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82.4 kg
Lost so far: 15 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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1692 kcal
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Fat: 28.33g | Prot: 33.31g | Carbs: 244.36g.
Breakfast: Chocofini Шоколадная Паста, Чай с Сахаром, Инжир, Киви, Топпинг Кленовый Сироп, Арахисовое Масло, Обычные Блины. Lunch: Somersby Сидр. Dinner: Наш Сік Вишневый Сок, Коньяк, Роллы Темпура. more...
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Losing 0.1 kg a Week
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SyprynNata's Weight History
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