Weigh In record (no journal entry) for 14 October 2019
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52.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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385 kcal
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Fat: 4.90g | Prot: 21.60g | Carbs: 63.70g.
Breakfast: Тульский Молочный Комбинат Тульский Сырок, Русский Гематоген Гематоген Классический , Ясная Поляна Тульский Пряник с Вареной Сгущенкой. more...
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Gaining 2.1 kg a Week
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IrinkaNavsegda's Weight History
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