Weigh In record (no journal entry) for 14 October 2019
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62 kg
Lost so far: 3.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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529 kcal
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Fat: 21.67g | Prot: 45.90g | Carbs: 37.54g.
Lunch: Mugnaio Лаваш, Приготовленный Яичный Белок, Приготовленный Лук, Fungo Шампиньоны, Семга Слабосоленая, Редис, Огурец (без Кожуры), Arnaboldi Нори. more...
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Gaining 0.2 kg a Week
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vivishel's Weight History
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