Weigh In record (no journal entry) for 14 October 2019
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96.7 kg
Lost so far: 7.7 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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216 kcal
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Fat: 0.84g | Prot: 10.70g | Carbs: 41.04g.
Breakfast: Липтон Зеленый Чай, Помидоры, Ролл Калифорния, Соевый Соус. more...
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Gaining 2.1 kg a Week
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platonovakse's Weight History
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