Weigh In record (no journal entry) for 14 October 2019
|
82 kg
Lost so far: 5.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2019:
|
912 kcal
|
Fat: 57.85g | Prot: 40.22g | Carbs: 55.95g.
Breakfast: Croissant, Rundvlees Gehaktballen. Lunch: Mora Kaassouffle, Gekookt Ei, Jumbo Ceasar Salade. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hawkey4077's Weight History
|