Сладкий_Я's Journal, 08 Feb 13

Weigh In record (no journal entry) for 08 February 2013

67.6 kg Lost so far: 64.4 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2013:

434 kcal

Fat: 8.63g | Prot: 12.04g | Carbs: 78.56g. Breakfast: Овсяное Печенье (с Изюмом), Мёд, Овсяные Хлопья. more...

1984 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Сладкий_Я's Weight History