Himiskus's Journal, 14 Oct 19

Weigh In record (no journal entry) for 14 October 2019
120.2 kg Lost so far: 0 kg.    Still to go: 30.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2019:
948 kcal Fat: 36.04g | Prot: 44.16g | Carbs: 118.11g.   Breakfast: Компот, Жареное Яйцо, Tess Зелёный Чай. Lunch: Компот, Волков Окорочка Цыплёнка , Швейцарский Мангольд, Гречка Отварная. Snacks/Other: Тёма Биотворог Классический, Груша. more...
Gaining 0.5 kg a Week

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Himiskus's Weight History


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