Weigh In record (no journal entry) for 14 October 2019
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45.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2019:
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617 kcal
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Fat: 34.08g | Prot: 20.71g | Carbs: 53.04g.
Breakfast: Поджаренный Хлеб, Valio Эстонский Сыр, Яичница с Помидорами. Lunch: Тыква, Свеклы. Snacks/Other: Лента Авокадо, Окей Хлеб Сучасны Б/Дрож.. more...
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Gaining 0.7 kg a Week
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pushisvet's Weight History
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